Blue light glasses: protect your eyes from digital impact!
We spend many hours in front of screens, whether computers, smartphones, tablets, or televisions. We're sure that, like us, you work or spend a lot of your free time in front of these types of screens.
Find blue light glasses in a variety of colors and frames in our online store. They're the ideal solution for reducing the eye strain these devices cause.
What are the functions of blue filter glasses?
Also called Blue Block or computer glasses, they reduce the transmission of blue light emitted by the LED screens of electronic devices and help to reduce eye fatigue. How is this achieved? Through lens treatment, the emission of light is almost completely blocked, allowing only the white light spectrum to pass through. This way, you will have more comfortable vision without suffering eye strain.
Who is it recommended for?
They are perfect for people who spend long periods of time in front of the computer, television, or mobile phone. But this doesn't mean it doesn't have the same benefits for those who aren't exposed to its effects for as long.
What is blue light?
Nowadays, we live surrounded by screens that emit this type of light, and we ask ourselves many questions about it: How do these light sources affect our eyes? Is it dangerous to our health? Should we protect ourselves from it? In the case of sunlight, the best solution is to use sunglasses, but what about blue light?
The concept known as blue light comes from the luminous range or color of its emission. Unlike "white" light, which corresponds to the sum of the infinite wavelengths and emissions that our eyes receive, blue light corresponds to a small part of it. Specifically, 25%. This is the type of emission produced by the LED screens of electronic devices we use in our daily lives.
Benefits of using blue light glasses for computers
There are many reasons to use this type of glasses. And in addition to adding a unique touch to your look thanks to all the possibilities they offer, they'll protect your eyes completely. Here are some of the most important benefits of blue light glasses:
- Reduces eye irritation and fatigue: The light emitted by screens causes the eyes to strain greatly. Spending long periods of time in front of blue light causes eye irritation, headaches, and more.
- Avoid eye strain.
- Goodbye headaches.
- Your concentration will improve
- Your body's circadian rhythms will not be affected: Excessive exposure to light from screens alters our body by reducing melatonin, the hormone responsible for sleep.
What are the risks of overexposure to blue light?
In the digital age we live in, we are constantly surrounded by screens: Cell phones, tablets, computers, and televisions. These devices emit blue light, which, if overexposed, can pose some risks to our eye health. It's important to take steps to protect our eyes from the potential negative effects. The most common risks we may encounter are:
- Eye fatigue and eye strain: Prolonged exposure to blue light can cause eye fatigue and eye strain. This is because our eyes have to work harder to focus and process the high-energy blue light. You may experience dry eyes, burning, blurred vision, and difficulty concentrating.
- Sleep cycle disruption: Blue light can interfere with our circadian rhythm, the internal clock that regulates our sleep-wake cycle. Exposure to blue light at night can suppress the production of melatonin, the hormone responsible for inducing sleep. This can make it difficult to fall asleep and get restful sleep.
- Long-Term Eye Health Impact: Some research suggests that chronic exposure to blue light may be linked to the development of long-term eye problems, such as age-related macular degeneration. Although studies are still ongoing and no definitive conclusion has been reached, it's wise to take steps to protect our eyes.
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